{"id":88,"date":"2012-10-19T20:06:02","date_gmt":"2012-10-19T19:06:02","guid":{"rendered":"http:\/\/www.srcernay-natation.fr\/?page_id=88"},"modified":"2024-11-21T15:49:52","modified_gmt":"2024-11-21T14:49:52","slug":"aquabike","status":"publish","type":"page","link":"https:\/\/www.srcernay-natation.fr\/?page_id=88","title":{"rendered":"Aquabike"},"content":{"rendered":"<p><span style=\"color: #3366ff;\"><em><strong>Le but?<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em><strong>P\u00e9daler dans l&rsquo;eau, immerg\u00e9 jusqu&rsquo;\u00e0 la poitrine, pratiqu\u00e9 en petit groupe et en musique.<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em><strong>Dans l&rsquo;eau o\u00f9 la r\u00e9sistance est plus \u00e9lev\u00e9e que dans l&rsquo;air, cette activit\u00e9 \u00ab\u00a0cardio\u00a0\u00bb vous permettra de remodeler votre silhouette et d&rsquo;entretenir votre forme.\u00a0<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em><strong>Sous la direction de nos encadrants, l&rsquo;aquabike vous procurera un tel bien-\u00eatre que vous ne pourrez plus vous en passer.<\/strong><\/em><\/span><\/p>\n<p><a href=\"http:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4357\" data-permalink=\"https:\/\/www.srcernay-natation.fr\/?attachment_id=4357\" data-orig-file=\"https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2024-11-19 \u00e0 12.43.08_088a6a9f\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f-1024x768.jpg\" class=\"alignnone  wp-image-4357\" src=\"http:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f-300x225.jpg\" alt=\"\" width=\"453\" height=\"340\" srcset=\"https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f-300x225.jpg 300w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f-1024x768.jpg 1024w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f-768x576.jpg 768w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f-1536x1152.jpg 1536w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.08_088a6a9f.jpg 2048w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a> <a href=\"http:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4359\" data-permalink=\"https:\/\/www.srcernay-natation.fr\/?attachment_id=4359\" data-orig-file=\"https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2024-11-19 \u00e0 12.43.09_ade5ec84\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84-1024x768.jpg\" class=\"alignnone  wp-image-4359\" src=\"http:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84-300x225.jpg\" alt=\"\" width=\"455\" height=\"341\" srcset=\"https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84-300x225.jpg 300w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84-1024x768.jpg 1024w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84-768x576.jpg 768w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84-1536x1152.jpg 1536w, https:\/\/www.srcernay-natation.fr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-19-a-12.43.09_ade5ec84.jpg 2048w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le but? P\u00e9daler dans l&rsquo;eau, immerg\u00e9 jusqu&rsquo;\u00e0 la poitrine, pratiqu\u00e9 en petit groupe et en musique. Dans l&rsquo;eau o\u00f9 la r\u00e9sistance est plus \u00e9lev\u00e9e que dans l&rsquo;air, cette activit\u00e9 \u00ab\u00a0cardio\u00a0\u00bb vous permettra de remodeler votre silhouette et d&rsquo;entretenir votre forme.\u00a0 Sous la direction de nos encadrants, l&rsquo;aquabike vous procurera un tel bien-\u00eatre que vous ne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":36,"menu_order":2,"comment_status":"open","ping_status":"closed","template":"template-onecolumn.php","meta":{"footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2O9pL-1q","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=\/wp\/v2\/pages\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88"}],"version-history":[{"count":12,"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions"}],"predecessor-version":[{"id":4361,"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions\/4361"}],"up":[{"embeddable":true,"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=\/wp\/v2\/pages\/36"}],"wp:attachment":[{"href":"https:\/\/www.srcernay-natation.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}